Thailand Travel Tips For First Timers

by Layla

Thailand Travel Tips

Thailand is a country of beautiful, exotic landscapes, world famous food and vibrant culture. I find it both fascinating and bizarre, and we always end up going back to Thailand again and again, as there’s always something new to try, or a new place we want to explore.

Thailand is an exciting and overwhelming country to visit, especially for the first time and also SO much fun. So if you’re planning on visiting the Land of Smiles for the very first time, I’ve put together these Thailand travel tips for first timers – the basics to know before you go.

The delicious street food, the unique smells, the white sand beaches, swimming in turquoise waters, the lush jungles, the adventure activities, the cheap beers, the all-night beach parties….sounds like paradise right?

But what about the humidity, the relentless bugs, the diseases, the cultural no-no’s, the strict laws, the scams and the language barrier?

Don’t worry, we have been to Thailand many times – including when we lived there for six months – and we have got you covered with these Thailand Travel Tips, perfect for anyone travelling to the beautiful Land of Smiles for the first time.




1. Mosquitoes

Always, ALWAYS wear mosquito repellent or spray – day and night. Dengue Fever is real in Thailand. And the mosquitoes that carry Dengue are active both day and night.

I have met many travellers who have contracted Dengue Fever, and I have it on good authority that it is not ‘just like having the flu’. Also known as “bonebreaker disease”, it is a horrible disease that very often requires hospital treatment.

And if you don’t get it treated properly, Dengue fever can cause havoc on your immune system for months afterwards.

The behaviour of mosquitoes is notoriously mystifying and there are lots of opinions and myths out there, but what I’ve concluded is that they are assholes. Ha, just kidding. I mean what I’ve discovered is that they are attracted to dark colours more.

So don’t wear anything black or dark coloured (the lighter coloured, the better). Particularly any clothing that is both black and tight fitting, such as yoga pants or sports leggings.
Strangely mozzies seem to get extra excited over this and will target you as their dinner date – except you’re the dinner.

A few years ago, the Thai Deputy Health Minister even issued a public warning for the public not to wear dark clothing – specifically tight black leggings – which were a recent trend amongst young females.

A Dengue outbreak had seen cases rise by 40% and a large percentage of the fatal cases were young people, causing the Health Authorities to urge people not to wear dark clothing.

If you’re anywhere near the jungle or on an island, you might find it helpful to use a mosquito net at night.

The mosquito is rapidly becoming the most dangerous creature in the world because of its disease spreading capabilities, so this is probably one of the most important Thailand travel tips.

Thailand Travel Tips



2. Humidity

Thailand’s humidity is intense. It’s even more intense in the rainy season that runs from June to October. So wear light, breathable clothing, made of materials such as cotton, linen, rayon or any breathable activewear.

Also make it light coloured if you can, so it doesn’t absorb the sun. I promise, you won’t want to wear your black, denim shorts.

Accept that you will sweat a lot and you’ll probably shower and change your clothes multiple times a day, until you get used to the humidity. Which is never!


3. Sun

Wear sunscreen. You should wear it everywhere you travel, but the sun in Thailand is really hot and takes you by surprise. I seem to burn more intensely here than in other countries. It’s pretty much humid all day and night in Thailand, but to avoid getting burnt stay out of the sun between 11am and 3pm.

Bring sunscreen or sun lotion with you, as it’s pretty expensive in Thailand and difficult to find without whitening lotion in it.


4. Scooters and Motorcycles

If you rent a scooter or motorcycle, make sure you’re an experienced rider. By that I mean, that you know how to ride a scooter or motorcycle and that you have a licence to say you can ride one!

It’s no joke, Thailand ranks the second highest country in the world for motorcycle accident fatalities.

Over 12 people die from motorcycle or scooter accidents every 6 hours in Thailand, every day of the year and a high percentage of those accidents involve travellers or expats.

Have a read here if you need convincing further (contains graphic news reports).

Most travel insurance policies won’t cover you for motorcycles accidents, check out this page to see what the guys at World Nomads travel insurance have to say about motorcycle accidents.

The first time I had a go on a scooter in Thailand, I crashed straight into a stand full of gasoline bottles (good one Layla) and I had a bruised leg for days. And I was one of the lucky ones. I haven’t been on one since – only as a passenger – and I don’t intend to either until I have done a driving course to get some skills and confidence.

If you do rent one, be wary of vendors who rent you a scooter and keep your passport for ‘insurance’.
And always take photos of the scooter in its current condition before you ride it.

I recommend you buy a decent  helmet if you’re riding one for a significant amount of time. The ones that come with the motorcycle rental are often not good quality (like ours pictured) and you can buy a decent helmet pretty cheaply.

Thailand Travel Tips


5. Don’t Drink the Water

Don’t drink the tap water in Thailand. That includes brushing your teeth in it. Drink filtered or mineral water and use it for brushing your teeth too.

Although bottled water is one option, in the name of David Attenborough, please don’t contribute to the increasing plastic pollution crisis of the world! Instead, take a refillable water bottle with you and use it.
There are actually lots of places to refill a water bottle in Thailand. Also pack a LifeStraw to purify any tap water you drink.

Ice in drinks tends to be ok as most vendors buy it in bulk, but if you suspect it’s been made with tap water, leave it out.


6. Currency & ATM’s

The ATM fees in Thailand are high, no matter which bank’s ATM you use. The fees will make your eyes water, especially when they rack up over a trip. So try to avoid using ATM’s by exchanging currency before you go and taking some cash with you.

When you need some more cash, buy it in Thailand at a currency exchange shop or bureau such as SuperRich.


7. Eat Street Food

Thailand is famous for it’s delicious and vibrant street food culture – in Bangkok especially. Although some travellers avoid eating street food, because they worry about getting ill from it.
Don’t miss out! Eat the street food.

It’s delicious, fresh, fragrant and it’s cheap. Food in Thailand will only be a problem if it has been stored incorrectly, undercooked or left sitting out.

DO eat where the locals eat, eat from a food cart that has long queues (high food turnover means fresher food), eat food that’s cooked in front of you, or order something that has to be cooked fresh.
DON’T eat food that has been sitting out for a long time or that looks like it has.

And personally I never eat at a ‘tourist restaurant’. For me I define that as somewhere that has menus on the sidewalk, plastic tablecloths and staff touting for you to go in.

If your stomach is timid to spicy food, say to the vendor “Chilli, Nit Noi” meaning ‘only a little spicy’.

Thailand Travel Tips



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8. Learn the Language

Learn at least how to say Hello and Thank You in Thai – this effort goes a long way. English is widely spoken in Thailand, but it isn’t their native language so don’t expect all Thai’s to speak English.

HELLO is Sawasdee (sounds like “Sah-wah-dee”)

  • Men add on to the end “KHRAP” so say …. “Sawasdee Khrap” (sounds like Sah-wah-dee Khrap (short & sharp finish)
  • Women add on the end “KHA” so say….. “Sawasdee Kha” (sounds like Sah-wah-dee Khaaa… (drawn out finish)

The same applies for saying Thank You.

THANK YOU is Khap Khun (sounds like “Kop Koon”)

  • Men add on “KHRAP” so say….”Khap Khun Khrap”
  • Women add on “KHA” so say …. “Khap Khun Kha” (with the Khaaa…drawn out again)

We found this YouTube channel called Sawasdee Channel who uploads short videos on how to speak basic Thai phrases and we found her most entertaining to learn from.

For ordering food, the point-and-nod method works in most places. Although it’s worth learning how to order food too or at least the names of the Thai dishes you’re ordering.


9. Learn Basic Cultural Etiquette

Learn some basic cultural etiquette for Thailand and specific cultural etiquette for religious places like temples. It’s not only courteous and respectful to learn some cultural etiquette, but it will also make your life easier.

Here are just a few to get you by:

  • Never say or do anything to disrespect the King
  • Always remove your shoes when going inside
  • Never touch someone’s head
  • Don’t get confrontational or lose your cool in public
  • Always cover your shoulders and legs when visiting temples


10. Coping With The Heat

As I mentioned before, the heat and humidity in Thailand is intense and it can deplete your energy levels.

If you’re walking around outside a lot, take breaks from the heat and drink plenty of water. Drink coconut water or electrolyte tablets dissolved in water, if you start to feel weak from the heat.

TIP: Set the air conditioning in your room to no lower than 25 degrees, to help you acclimatise. The higher the temperature you set it at, the better. Just try not to have such a huge gap between the outside temperature and your AC temperature. (It worked for us).

And the added bonus: you’ll be showing the environment some love.

BONUS TIP: If you’re outside overheating and in need of fast AC relief, most 7/11 stores always set their AC at arctic temperatures.

Thailand Travel Tips


11. Watch Out for Scams

Thailand does have its share of travel scams. And although this is under Thailand travel tips, these popular scams aren’t only exclusive to Thailand and do happen in many other countries.
The main scams in Thailand:

“The XXX is closed today.” Don’t listen to anyone who says the Grand Palace/Temple/other tourist attraction is closed today. It probably/almost always isn’t. Go and see for yourself.

Tuk Tuk or Taxi Scam – When you’re taking a tuk tuk or a taxi and you’re asking to go to a certain location, agree on a price before you leave and stay firm to it.
Don’t listen if they try the aforementioned “The XXX is closed today. Let me take you somewhere else you will love and we’ll just do a couple of stops on the way”. A couple, YEA RIGHT.

You’ll end up being driven to a bunch of places you didn’t ask to go to, wasting your precious travel time and the taxi driver will get a kickback or commission from the store owner. Just say no.

Gem ScamIf you hear a taxi or tuk-tuk driver say ‘Gem shop‘ – run away and don’t look back. A popular scam, where the driver takes you to a shop (almost always ‘my brothers/my cousins/my brother in-laws friend’s shop’) and you’ll be sold some gemstones at hugely discounted prices.

You’ll then be guaranteed their authenticity and assured you can sell the gemstones back in your home country for ten times the value. The gems are in fact completely worthless and have zero value. DO NOT fall for it.


12. Taxis

There are lots of taxis in Thailand and taxi drivers experiences are a popular topic among travellers. Thai taxis are notorious for trying to rip you off by saying the meter isn’t working, or by giving you an inflated, fixed price – that magically increases when you arrive at your destination.

Some people say the block coloured taxis are better than the split colour taxis and so far from my experience, this seems to be correct.

ALWAYS ask the taxi drivers to turn the meter on before you get in, say “Meter, Meter?” Most will shake their head and huff and puff about it, but reluctantly will turn it on. (They’ll get over it).

If they refuse, just get another taxi – there are plenty. Especially in Bangkok.

Regarding taxi apps, there is no more Uber in Thailand due to a merger of resources with the popular taxi app Grab. Get the Grab app and use it for taxis anywhere in Thailand. It’s really cheap and because the price is set in the app, you won’t have to debate with the taxi drivers.

Plus you’ll find many cafes, bars or guesthouses & hostels, will have a Grab discount code you can use – just ask for one wherever you’re at.


13. Don’t Do Drugs

Don’t do drugs in Thailand or try to take any into the country. JUST DON’T. That goes for any drugs – including weed.
Thailand still randomly serves the death penalty for certain crimes – including some drug related ones. It’s just not worth it.

Have a beer instead.


Thailand is a funfest of delicious food, beautiful beaches and vibrant culture and you’ll be ALL GOOD if you follow these Thailand Travel Tips for First Timers. Have an awesome time!

Happy Travels ๐Ÿ™‚


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